MEAT



.......CHICKEN......BEEF........PORK........FISH...............



...Give by: Canoodle...
SWEET & TANGY BEEF STIR FRY
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Prep time: 15 minutes
cooking time: 10 minutes
Makes 4 servings
1/2 cup A-1 sweet & tangy steak sauce
2 tbsp. soy sauce
2 cloves garlic, minced
1 lb. beef top round steak, thinly sliced
1 tbsp. vegetable oil
1 package (16 oz.) frozen oriental style mixed vegetables , thawed
hot cooked rice
Directions:
In small bowl, combine steak sauce, soy sauce and garlic.
In large skillet, over medium-high heat,
cook and stir beef in oil and 1/4 steak sauce mixture untill brown, about 3-4 minutes.
Remove beef with slotted spoon.
In same skillet, heat remaining steak sauce
mixture and vegetables to a boil: reduce heat.
Cover: simmer for 2-3 minutes or until tender.
Stir in beef and heat through. Serve warm over rice.



Sour Cream Enchiladas
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Categories: Main dish, Meats
Yield: 5 servings

2 T Cooking oil
4 dr Tabasco sauce
2 lb Lean groud beef
1 T Worchestershire sauce
1 ea Medium onion, diced
12 ea Corn tortillas
1 ea Green bell pepper, diced
1/4 lb Butter
2 T Medium picante sauce
4 T Flour
2 T Chili powder
1 1/2 c Milk
1 t Cumin powder
1 pt Sour cream, 16 oz
1 T Garlic (fresh)
1 lb Grated cheddar cheese

In heavy skillet, heat oil, then brown beef. Add onion and bell pepper, cooking until soft. Add salt & pepper (to taste), 2 tablespoons picante sauce, chili powder, Worchestershire sauce, and Tabasco. Simmer for 5 minutes.



Impossible Quiche

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serves: 6-8

1 1/2 cup milk
3 eggs
1/2 cup Bisquick mix
1/4 tsp. salt
dash of pepper
1 cup shredded swiss or sharp chedder cheese
1/2 cup ham or cooked and crumbled bacon, spam
1/2 cup melted butter or margarine
Blend all (except meat and cheese) on low speed for 3
minutes. Pour into greased 9-inch pie pan.
Sprinkle with meat and cheese.
Push gently below surface with back of spoon, meat and cheese.
Bake at 350 degrees for 45 minutes. Allow to set for 10 minutes before serving.


Octopus Fritter
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Servings: 8
Ingredients
2 small octopus weighing about 1 1/2 pounds each, cleaned
1 teaspoon salt
1/3 cup cooking oil
2 yellow onions, peeled and minced
2 eggs
1 cup flour
Directions
Drop the octopus into a large kettle of rapidly boiling water and boil, uncovered, for 20 minutes. Drain and plunge into ice water. Using a coarse brush, scrape off the purple skin. Cut off the legs and chop fine. Discard the head. Mix together the onions, salt, eggs, and flour to form a batter. Then stir in the minced octopus. Shape into flat cakes about 3 inches in diameter. Heat the oil in a large, heavy skillet, and brown the octopus fritters well on each side. Serve hot with butter.



Spicy Shrimp With Peas
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given by: graveyarder
Categories: Chinese, Seafood, Main dish
Yield: 4 servings
1 lb Small prawns shelled, devein
2 T Minced ginger root
2 T Rice wine + 2 t. rice wine
2 t Minced garlic
3 T Cornstarch
1 1/2 t Chili sauce (chinese)
1 ea Large egg
1 T Sugar
4 T Peanut oil
1/4 t Salt
1/3 c Catsup
1/2 c Frozen peas, thawed
1 T Soy sauce
2 t Rice vinegar
1/2 c Cold water
1/3 c Green onions, chopped white
2 c Vegetable oil
Note: if small shrimp are not available medium or large shrimp can be used cut crosswise into 1 inch lengths after cleaning.
1. Combine shrimp and 2 t. rice wine in medium bowl. Sprinkle with 2 T cornstarch, stir to mix well. Beat egg white very lightly in small bowl; stir into shrimp mixture. Stir in 1 T peanut oil; refrigerate, covered 1 to 2 hours.
2. Mix catsup, 2 T rice wine and the soy sauce in a small bowl. Mix 1 T constarch and cold water in a cup until smooth. (Double if extra sauce is desired for rice).
3. Heat wok over high heat 30 sec.; add veg oil and heat over medium heat to 275. (Velvet only 1/3 of shrimp at a time) Stir shrimp before adding to wok. After adding to oil stir gently to separate. Cook shrimp until they are just pinkish white outside but still raw in the center, 20 to 30 seconds. Remove shrimp to strainer and drain on paper towelling. Reheat oil to 275 and repeat with remaining shrimp. Remove oil from wok and wipe clean.
4. Heat wok over high heat 15 sec; add 2 T peanut oil and heat until hot, about 30 sec. Reduce heat to medium, stir-fry ginger and garlic 15 sec. Stir in chili sauce. Stir fry 5 sec. Increase heat to high. Stir catsup mixture, the sugar and the salt; cook and stir 15 seconds.
5. Add peas, shrimp, and onions to wok; cook and stir 30 seconds. Stir constarch mixture and add to wok, pouring it around edge of liquid in wok. Cook, stir, and fold mixture until sauce thickens and coats shrimp evenly, 30 to 40 seconds. Drizzle with vinegar and 1 T peanut oil stir 3 to 4 times. Serve immediately.



DIJON CHICKEN
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Mix about a cup of flour with some black pepper, thyme, and marjoram. About a tsp of each.
Dredge boneless chicken breasts in the flour and then brown in butter in a skillet.
Remove the chicken, add about a 1/4 cup of vermouth and cook down to a glaze. Add a couple tablespoons of dijon mustard (I like LOTS), stir, add about a half cup of heavy cream, and simmer.
Add approx 1/4 cup of chicken broth, mixed with some of the leftover flour mixture and pour in the sauce to thicken. Add a tablespoon or so of lemon juice. Add the chicken breasts and simmer until hot. Delicious.
Variations:
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1) Cut up the chicken breasts into small strips before dredging in the flour. It really tastes better this way, I think.
2) Add sliced fresh mushrooms to the sauce, letting them cook up a bit with the sauce.
3) Add artichoke hearts to the sauce, just before adding back the chicken.


CHICKEN SPAGHETTI
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(Feeds 6-8 maybe more)
Ingredients:
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3 cans (5 oz) boned chicken
3 tbl flour
3 tbl butter
1/4 cup milk
1 can cream of chicken soup (2 cans if you take out the cream of mushroom soup)
1 can cream of mushroom soup
8 oz shredded cheddar cheese
8 oz shredded mozzarella cheese
1 pkg (12 oz) spaghetti
Instructions:
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Cook spaghetti separately - according to directions on package.
While spaghetti is cooking, mix chicken, flour, butter, milk and soups in a large pan (4-6 quart pan) over medium heat (enough to melt butter). Then add 4 oz of each type cheese. Mix well.
After spaghetti is cooked add to the chicken mixture. Pour into a 13x9 pan. Top with remaining cheeses. Bake at 350(F) for about 20-25 minutes or until cheese is melted.
Serve with some type of bread and ENJOY!
Another great thing about this dish is that it makes a great leftover.


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